About Us
Our Mission
Through a valuable partnership between Bulgaria and Portugal, we aim to improve children's well-being and mental health by equipping teachers and parents with tools and techniques to help them better play their role in guiding children through the transition from school to adulthood. The project also promotes social inclusion by involving people living in rural and remote areas who have fewer opportunities
"I used to get really nervous before tests at school, but since I started doing mindful meditation, I feel much calmer. It's like a superpower that helps me focus and stay positive. I even showed my friends how to do it, and we all feel better!"
- Ema, Age 10
Kids for Meditation
"I used to have trouble sleeping because I would think about too many things. Now, I do a short meditation before bed, and I fall asleep faster and feel more rested in the morning. It's really helped me with my schoolwork and sports, too!"
- Alex, Age 12
"At first, I thought meditation was just for grown-ups, but then I tried it and loved it! It helps me when I'm feeling sad or angry. I just close my eyes, take deep breaths, and think about happy things. It makes my heart feel lighter, and I can have more fun with my friends."
- Maya, Age 9
Contact us today to learn more about our programs.
Contact us
Disclaimer
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.